Pre-Intermediate Essentials

Is Level 1 too easy now but is it too hard to be upside down in Level 2? Focus on Invert training and build a solid upside-down foundation before entering intermediate level!

Prerequisites: Climb, Pole Seat, Front Knee Hook

What to Expect: Basic Invert, Crucifix, Out/Inside Leg Hang, Caterpillar, Butterfly, Dragonfly, Jamilla, Flatline Scorpio, Cross Ankle and more