Pre-Advanced Essentials

Wanna focus on Ayesha & Handspring training? Feeling not so confident with the intermediate must-have tricks in a combo? It's a power technique time!

Prerequisites: Basic Invert, Out/Inside Leg Hang, Crucifix, Butterfly

What to Expect: Aerial Invert, (Aerial) Shoulder Mount, Ayesha, Handspring, Reiko, Various entries for Superman & Brass Monkey and more