top of page

Level 2
60 min
Duration
Credit
Pole Class
Level
Level 2
About this Class
Level 2 is where your pole journey starts to expand — literally upside down. You’ll explore the world of inversions and more complex pole moves, combining strength, control, and flow.
In this class, we work on both static and spinning pole. Each session focuses on clear technique for new moves and finishes with a small combo or choreography to integrate what you’ve learned. You’ll continue building endurance and body awareness while learning to move with more confidence and creativity.
Prerequisites: Basic Invert, Out/Inside Leg Hang, Crucifix, Butterfly
What to Expect: Aerial Invert, Jade, Superman, Brass Monkey, Reiko, Crescent Moon, Marley, Archer, Russian Layback, Bow and Arrow, Ayesha and more
bottom of page