21 September 2024

We are happy to announce that Chlotichilda aka @lafillesauvage is coming to teach her unique “Meditatives” workshop. Curious to gain awareness of your body through the blindfolding process and enter a meditative state of play?

And of course, there will be a heels workshop too – featuring floaty and silky sequences on the spinning pole!

Saturday 21. September

18:00- 19:30 Buttery Spin

19:45-21:15 The Meditatives

Price for 1 WS = 35€

Only one person per pole!

Booking directly via our booking page -> events (link in bio)

Workshop details:

💫BUTTERY SPIN

Objectives: glide and flow like butter. In this workshop, you learn how to swirl around the base of the pole, playing with different textures, grips, speeds, and shapes. Explore a sensual low flow & floaty sequence on and around the base of the pole.

Duration: 90 min

Level: upper beginners (needs confidence with climb and sit on the pole)

Requirement: recommended heels 6-7-8 inches; spinning pole

💫THE MEDITATIVES

The mirror (and the camera) in pole dancing is as important as it is in many other forms of dancing. It is a constant feedback of how we look and what we’re doing. But what if having constantly to check on ourselves prevents us from improving our movement technique? Learn the basics of blindfolding and regain the consciousness of your body. Explore your pole style through the blindfolding process into a meditative play.

Objectives

How does the deprivation of one of our senses help us in our movement/pole journey? How can I start using the blindfold exercises in a safe and effective way?

How to master the Art of seeing with your eyes covered?

Duration: 90 min

Level: Intermediate (can safely invert).